So I have 3 more days before my first half marathon. This week I only have 3 two mile runs before the big race early Sunday morning. I am pretty certain that my hamstring is 90% recovered, just hoping that 10% is not going to be an issue.
Once this half marathon is over I am going to start training barefoot in earnest with a view to doing a barefoot 5k in a month or two. It will be an interesting experiment to compare how my body feels after a long run barefoot than with shoes.