So, the barefoot running has taken a back seat for the time being. About 3 weeks ago I pulled the hamstring in my left leg and have been having physical therapy and slowly, very slowly getting back to running.
I have one week left before my first half marathon and today did a 9 mile run. The good news is that my hamstring held out, so I am hopeful that I should be able to complete the necessary 13.1 miles next week.
The bad news, is that based on my interval times from today's run I will complete the race next week in 2 hours 1 minute and 30 seconds.
Will I get under 2 hours ? Will my hamstring hold out ?