Well, last Thursday I felt a sharp pain in my left leg and had to stop 2 miles into a short 4 mile run with a pulled hamstring.
Did some light treadmill work on Sunday and then Tuesday went out for an easy 5 mile run. 4.79 miles into the run with the locker room in sight "twang" re-pulled the same hamstring. Not happy.
I only have 4 weeks until the half marathon and I have to balance recovery with keeping up my conditioning.
Looks like my first challenge of this half marathon is going to be getting to the starting line.