Sunday, February 12, 2012

Knackered ...

Had a cold this last week, and didn't get to running until yesterday. I managed 5 miles yesterday with half a mile barefoot and today 8 miles and an additional three quarters of a mile barefoot.

Now, the last couple of days have been down into the 30's and very windy so the runs have been hard work. That being said, although I only ran for barefoot around 10 minutes my feet were surprisingly warm.

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